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Fast Foods: The Damage They Cause Behind The Scenes

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By Akerele Christabel.

February 13, 2023
5:30 pm
Los Angeles, CA

"If you’ve been waiting for an invitation, this calligraphy is it. Commissioned by Facebook, this is a hand-lettered design for a poster. Quote is Facebook mine "

- Massimo Vignelli

Research reveals the unknown effects of fast foods on the body. Fast foods have slowly wormed their way into the hearts of the global working populace. The rationale behind this event is simple. The average working person does not have the time to decide what to eat at each meal, including the time to cook. Instead, it is easier to walk into a fast food shop and purchase a steaming hamburger almost immediately, inviting you to devour it. Time is one luxury the working populace cannot afford, and if taking fast food saves it for them, why not? However, fast food does not offer you all these conveniences for free. It exacts a heavy toll where it matters the most; your health. Studies have shown that fast food consumption

Research reveals the unknown effects of fast foods on the body.
Fast foods have slowly wormed their way into the hearts of the global working populace. The rationale behind this event is simple. The average working person does not have the time to decide what to eat at each meal, including the time to cook. Instead, it is easier to walk into a fast food shop and purchase a steaming hamburger almost immediately, inviting you to devour it. Time is one luxury the working populace cannot afford, and if taking fast food saves it for them, why not?

However, fast food does not offer you all these conveniences for free. It exacts a heavy toll where it matters the most; your health.

Studies have shown that fast food consumption has been linked to various health issues, including liver diseases. A well-balanced diet is the key to maintaining good health. Still, it is essential to be aware of the potential risks associated with fast food consumption.

The investigators compared fast-food consumption with fatty liver measurements in 4,000 adults.

This study revealed that about 52% of the 4,000 adults studied consumed some fast food. Of those, 29% got at least one-fifth of their daily calories from fast food. About 29% had a rise in liver fat levels.

The lead study author, Dr. Ani Kardashian, hepatologist with the University of Southern California Keck’s School of Medicine, had this to say;

“Healthy livers contain a small amount of fat, usually less than 5%, and even a moderate increase in fat can lead to nonalcoholic fatty liver disease. The severe rise in liver fat in those with obesity or diabetes is especially striking, and probably due to the fact that these conditions cause a greater susceptibility for fat to build up in the liver.”

The study revealed that about 30% of the US population have liver steatosis, also known as fatty liver disease.

The liver is one of the most critical organs in the body, and its primary role is to filter toxins from the bloodstream. When an individual consumes a large amount of fast food, it can cause the liver to work harder to process the food consumed. This can lead to a buildup of toxins in the bloodstream, which can cause liver diseases.

One of the most common causes of liver disease is the consumption of high levels of fats and sugars. Fast food is often high in both substances, making it difficult for the liver to process. The consumption of large amounts of food can also overload the liver, leading to a buildup of toxins in the bloodstream. This can lead to liver diseases such as fatty liver disease, cirrhosis, and hepatitis.

Another factor that can contribute to liver diseases is the consumption of large amounts of carbohydrates. Fast food is often high in carbohydrates, which can cause the liver to produce more insulin than it can handle. This can lead to an increase in insulin levels in the bloodstream, increasing fat deposits in the liver. This can lead to fatty liver disease, cirrhosis, and even liver cancer.

The consumption of large amounts of sodium can also lead to liver diseases. Fast food is often high in sodium, which can cause a buildup of toxins in the bloodstream. This can lead to increased water retention in the body, leading to inflammation of the liver and other organs. This can lead to scarring and cirrhosis of the liver.

The consumption of large amounts of preservatives and additives in fast food can also lead to liver diseases. These substances can cause an imbalance in the body’s natural chemistry, leading to a buildup of toxins in the bloodstream. This can lead to various liver diseases, including cirrhosis, fatty liver disease, and even liver cancer.

It is important to be aware of the potential risks associated with consuming fast food. Maintaining a well-balanced diet and limiting the amount of fast food consumed is also important. By doing so, individuals can help to reduce their risk of developing liver diseases and other health issues.